Does the Boolean XOR function represent a valid way to verify the integrity of a message ?
It really depends how you use it.
Per se the XOR operation is not a good way to perform any kind of integrity check because it is very easy to "cancel" a change by doing another change equal to the XOR with the value you want to obtain.
A lot of integrity checks are relying on the XOR operation under the hood to "combine" blocks together, but not without performing further operations on the said blocks.
For instance the CRC-32 algorithm, an error-detecting code is working as follows (pseudo code from Wikipedia):
Function CRC32
Input:
data: Bytes
Output:
crc32: UInt32
crc32 ← 0xFFFFFFFF
for each byte in data do
nLookupIndex ← (crc32 xor byte) and 0xFF;
crc32 ← (crc32 shr 8) xor CRCTable[nLookupIndex] //CRCTable is an array of constants
crc32 ← crc32 xor 0xFFFFFFFF
return crc32
CRC-32 and the way it uses XOR is good to detect errors in a communication channel, but it is not good to provide an integrity check that would resist intentional, malicious alteration of data.
To resist such cases, you have to use cryptographic schemes, such as the ones discussed in that question. Also notice that hash function do not provide integrity, unlike MAC functions, hash-functions are only about collision resistance, pre-image resistance and second pre-image resistance.